Jay Christensen 7:46 row
1,294m
Meters
7:46.6
Time
3:00.2
Pace
65
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 107 |
April 09, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.6 | 1,294m | 3:00.2 | 60 | 505 | 23 |
| 5:00.0 | 21 | ||||
| 7:46.6 | 26 |
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