Jay Christensen 1:49 row
213m
Meters
1:49.5
Time
4:17.0
Pace
11
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 104 |
April 10, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.5 | 213m | 4:17.0 | 21 | 370 | 26 |
| 1:49.5 | 214m | 4:15.8 | 21 | 371 | 26 |
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