Jay Christensen 15:38 row
2,287m
Meters
15:38.7
Time
3:25.2
Pace
113
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 105 |
April 10, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.7 | 2,287m | 3:25.2 | 40 | 439 | 22 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 23 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 26 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 15:38.7 | 95m | 3:23.6 | 41 | 442 | 17 |
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