Jay Christensen 2:14 row
301m
Meters
2:14.9
Time
3:44.0
Pace
15
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 87 |
April 14, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 301m | 3:44.0 | 31 | 407 | 22 |
| 2:14.9 | 301m | 3:44.0 | 31 | 407 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.