Jay Christensen 37:14 row
6,015m
Meters
37:14.0
Time
3:05.7
Pace
300
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 86 |
April 14, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.0 | 6,015m | 3:05.7 | 55 | 488 | 24 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 23 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 35:00.0 | 703m | 3:33.3 | 36 | 423 | 20 |
| 37:14.0 | 353m | 3:09.8 | 51 | 476 | 24 |
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Workout Graph
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