Jay Christensen 18:51 row
3,107m
Meters
18:51.4
Time
3:02.0
Pace
156
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 88 |
April 14, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.4 | 3,107m | 3:02.0 | 58 | 499 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 18:51.4 | 620m | 3:06.6 | 54 | 485 | 24 |
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