Jay Christensen 4:23 row
506m
Meters
4:23.3
Time
4:20.1
Pace
26
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 86 |
April 14, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 506m | 4:20.1 | 20 | 368 | 22 |
| 4:23.3 | 507m | 4:19.6 | 20 | 368 | 22 |
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