Jay Christensen 1:28:19 row
15,009m
Meters
1:28:19.9
Time
2:56.5
Pace
756
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 1927 |
| Drag Factor | 103 |
April 15, 2019 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:19.9 | 15,009m | 2:56.5 | 64 | 518 | 21 |
| 10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 23 |
| 20:00.0 | 1,728m | 2:53.6 | 67 | 530 | 21 |
| 30:00.0 | 1,757m | 2:50.7 | 70 | 541 | 20 |
| 40:00.0 | 1,705m | 2:55.9 | 64 | 521 | 20 |
| 50:00.0 | 1,663m | 3:00.3 | 60 | 505 | 20 |
| 1:00:00.0 | 1,671m | 2:59.5 | 60 | 508 | 21 |
| 1:10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 22 |
| 1:20:00.0 | 1,733m | 2:53.1 | 67 | 532 | 23 |
| 1:28:19.9 | 1,363m | 3:03.3 | 57 | 495 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.