Jay Christensen 10:00 row
1,945m
Meters
10:00.0
Time
2:34.2
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 96 |
April 19, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 23 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 22 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 23 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 23 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 24 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 25 |
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