Jay Christensen 6:17 row
1,012m
Meters
6:17.2
Time
3:06.3
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 101 |
April 22, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.2 | 1,012m | 3:06.3 | 54 | 486 | 23 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 6:17.2 | 212m | 3:02.0 | 58 | 499 | 23 |
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