Jay Christensen 26:00 row
4,893m
Meters
26:00.0
Time
2:39.4
Pace
258
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 100 |
April 22, 2019 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 4,893m | 2:39.4 | 86 | 597 | 23 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 22 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 23 |
| 18:00.0 | 1,055m | 2:50.6 | 70 | 542 | 21 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 |
| 26:00.0 | 369m | 2:42.6 | 81 | 580 | 25 |
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Workout Graph
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