Jay Christensen 10:35 row
1,705m
Meters
10:35.4
Time
3:06.3
Pace
86
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 100 |
April 22, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.4 | 1,705m | 3:06.3 | 54 | 486 | 23 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 27 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 10:35.4 | 101m | 2:55.2 | 65 | 523 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.