Jay Christensen 6:29 row
1,106m
Meters
6:29.8
Time
2:56.2
Pace
56
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 101 |
April 22, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.8 | 1,106m | 2:56.2 | 64 | 520 | 24 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 6:29.8 | 239m | 3:07.8 | 53 | 481 | 23 |
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