Jay Christensen 2:36 row
312m
Meters
2:36.1
Time
4:10.1
Pace
16
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 100 |
April 24, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.1 | 312m | 4:10.1 | 22 | 376 | 20 |
| 2:36.1 | 312m | 4:10.1 | 22 | 376 | 20 |
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