Jay Christensen 1000m row
1,000m
Meters
5:07.9
Time
2:33.9
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 101 |
April 24, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 25 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 26 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 25 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 26 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 26 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 26 |
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