Jay Christensen 6:27 row
1,109m
Meters
6:27.0
Time
2:54.4
Pace
56
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 101 |
April 24, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.0 | 1,109m | 2:54.4 | 66 | 526 | 24 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 6:27.0 | 214m | 3:23.2 | 42 | 443 | 23 |
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