Jay Christensen 9:12 row
1,562m
Meters
9:12.7
Time
2:56.9
Pace
78
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 102 |
April 26, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.7 | 1,562m | 2:56.9 | 63 | 517 | 24 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 9:12.7 | 708m | 2:58.4 | 62 | 511 | 24 |
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Workout Graph
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