Jay Christensen 6:37 row
1,010m
Meters
6:37.7
Time
3:16.8
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 102 |
April 26, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.7 | 1,010m | 3:16.8 | 46 | 457 | 21 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 6:37.7 | 186m | 4:22.6 | 19 | 366 | 18 |
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Workout Graph
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