Jay Christensen 10:39 row

1,799m

Meters

10:39.6

Time

2:57.7

Pace

91

Calories

Average Watts62
Calories Per Hour514
Stroke Rate21
Stroke Count246
Drag Factor98

April 29, 2019 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:39.6 1,799m 2:57.7 62 514 21
5:00.0 788m 3:10.3 51 474 25
10:00.0 905m 2:45.7 77 564 22
10:39.6 106m 3:06.7 54 484 18

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Workout Graph

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