Jay Christensen 10:39 row
1,799m
Meters
10:39.6
Time
2:57.7
Pace
91
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 21 |
Stroke Count | 246 |
Drag Factor | 98 |
April 29, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:39.6 | 1,799m | 2:57.7 | 62 | 514 | 21 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
10:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
10:39.6 | 106m | 3:06.7 | 54 | 484 | 18 |
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Workout Graph
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