Jay Christensen 8:11 row
1,013m
Meters
8:11.2
Time
4:02.4
Pace
52
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 73 |
April 29, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.2 | 1,013m | 4:02.4 | 25 | 384 | 16 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 15 |
| 8:11.2 | 440m | 3:37.2 | 34 | 417 | 18 |
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Workout Graph
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