Jay Christensen 250m row
250m
Meters
1:06.0
Time
2:12.0
Pace
14
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 35 |
| Drag Factor | 108 |
May 03, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 32 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 32 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 33 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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