Jay Christensen 10:48 row
1,727
Meters
10:48.4
Time
3:07.7
Pace
86
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 108 |
May 01, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.4 | 1,727 | 3:07.7 | 53 | 477 | 86 | 25 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 32 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 10:48.4 | 129 | 3:07.5 | 53 | 446 | 6 | 22 |
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