Jay Christensen 10:48 row
1,727m
Meters
10:48.4
Time
3:07.7
Pace
86
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 25 |
Stroke Count | 289 |
Drag Factor | 108 |
May 01, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:48.4 | 1,727m | 3:07.7 | 53 | 482 | 25 |
5:00.0 | 731m | 3:25.1 | 41 | 439 | 32 |
10:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
10:48.4 | 129m | 3:07.5 | 53 | 482 | 22 |
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