Jay Christensen 14:42 row

2,289m

Meters

14:42.0

Time

3:12.6

Pace

116

Calories

106

Heart Rate

Average Watts49
Calories Per Hour468
Stroke Rate26
Stroke Count388
Drag Factor129

May 06, 2019 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:42.0 2,289m 3:12.6 49 468 26 106
5:00.0 610m 4:05.9 24 381 34 82
10:00.0 867m 2:53.0 68 532 23 113
14:42.0 813m 2:53.4 67 530 22 125

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Workout Graph

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