Jay Christensen 14:42 row
2,289
Meters
14:42.0
Time
3:12.6
Pace
116
Calories
106
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 129 |
May 06, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.0 | 2,289 | 3:12.6 | 49 | 468 | 26 | 106 |
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 34 | 82 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 23 | 113 |
| 14:42.0 | 813 | 2:53.4 | 67 | 530 | 22 | 125 |
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Workout Graph
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