Jay Christensen 14:42 row
2,289m
Meters
14:42.0
Time
3:12.6
Pace
116
Calories
106
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 26 |
Stroke Count | 388 |
Drag Factor | 129 |
May 06, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:42.0 | 2,289m | 3:12.6 | 49 | 468 | 26 | 106 |
5:00.0 | 610m | 4:05.9 | 24 | 381 | 34 | 82 |
10:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 113 |
14:42.0 | 813m | 2:53.4 | 67 | 530 | 22 | 125 |
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Workout Graph
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