Jay Christensen 10:24 row
1,649m
Meters
10:24.8
Time
3:09.4
Pace
84
Calories
121
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 141 |
May 08, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.8 | 1,649m | 3:09.4 | 51 | 477 | 22 | 121 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 26 | 110 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 129 |
| 10:24.8 | 60m | 3:26.6 | 40 | 436 | 19 | 124 |
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Workout Graph
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