Jay Christensen 12:03 row
1,991m
Meters
12:03.2
Time
3:01.6
Pace
102
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 100 |
May 13, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.2 | 1,991m | 3:01.6 | 58 | 501 | 25 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 28 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 12:03.2 | 372m | 2:45.5 | 77 | 565 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.