Jay Christensen 8:23 row
1,522m
Meters
8:23.2
Time
2:45.3
Pace
78
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 100 |
May 13, 2019 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.2 | 1,522m | 2:45.3 | 77 | 566 | 26 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 8:23.2 | 594m | 2:51.0 | 70 | 540 | 26 |
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