Jay Christensen 2250m row
2,250m
Meters
11:01.3
Time
2:26.9
Pace
123
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 99 |
May 15, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.3 | 2,250m | 2:26.9 | 110 | 679 | 27 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 26 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 26 |
| 2:29.5 | 1,500m | 2:29.5 | 105 | 660 | 26 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 26 |
| 1:05.6 | 2,250m | 2:11.2 | 155 | 833 | 34 |
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Workout Graph
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