Jay Christensen 10:36 row
1,741m
Meters
10:36.8
Time
3:02.8
Pace
87
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 98 |
May 15, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.8 | 1,741m | 3:02.8 | 57 | 496 | 21 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 10:36.8 | 105m | 2:55.2 | 65 | 523 | 20 |
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Workout Graph
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