Jay Christensen 11:57 row
2,214m
Meters
11:57.4
Time
2:42.0
Pace
115
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 106 |
May 15, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 2,214m | 2:42.0 | 82 | 583 | 27 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 11:57.4 | 313m | 3:07.5 | 53 | 482 | 26 |
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Workout Graph
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