Jay Christensen 1:14 row
159m
Meters
1:14.4
Time
3:53.9
Pace
8
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 394 |
Stroke Rate | 21 |
Stroke Count | 26 |
Drag Factor | 99 |
May 16, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14.4 | 159m | 3:53.9 | 27 | 394 | 21 |
1:14.4 | 160m | 3:52.5 | 28 | 395 | 21 |
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