Jay Christensen 10:36 row
1,687m
Meters
10:36.1
Time
3:08.5
Pace
86
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 98 |
May 22, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.1 | 1,687m | 3:08.5 | 52 | 479 | 24 | 111 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 30 | 87 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 123 |
| 10:36.1 | 101m | 2:58.7 | 61 | 511 | 20 | 123 |
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