Jay Christensen 3:36 row
416m
Meters
3:36.6
Time
4:20.3
Pace
22
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 39 |
May 22, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.6 | 416m | 4:20.3 | 20 | 368 | 25 |
| 3:36.6 | 417m | 4:19.7 | 20 | 368 | 25 |
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