Jay Christensen 2500m row
2,500
Meters
14:26.6
Time
2:53.3
Pace
127
Calories
97
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 109 |
May 22, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:26.6 | 2,500 | 2:53.3 | 67 | 527 | 127 | 24 | 97 |
| 2:40.9 | 500 | 2:40.9 | 84 | 581 | 26 | 27 | 128 |
| 2:40.8 | 1,000 | 2:40.8 | 84 | 582 | 26 | 25 | |
| 3:00.8 | 1,500 | 3:00.8 | 59 | 497 | 25 | 20 | 85 |
| 2:55.5 | 2,000 | 2:55.5 | 65 | 512 | 25 | 24 | 87 |
| 3:08.6 | 2,500 | 3:08.6 | 52 | 477 | 25 | 25 | 90 |
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Workout Graph
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