Jay Christensen 3:03 row
417m
Meters
3:03.1
Time
3:39.5
Pace
21
Calories
112
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 110 |
May 25, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 417m | 3:39.5 | 33 | 413 | 24 | 112 |
| 3:03.1 | 417m | 3:39.5 | 33 | 413 | 24 | 112 |
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