Jay Christensen 14:49 row
2,264m
Meters
14:49.5
Time
3:16.4
Pace
114
Calories
89
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 98 |
May 27, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.5 | 2,264m | 3:16.4 | 46 | 458 | 22 | 89 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 24 | 75 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 24 | 92 |
| 14:49.5 | 874m | 2:45.6 | 77 | 565 | 20 | 100 |
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