Jay Christensen 4:48 row
538m
Meters
4:48.7
Time
4:28.3
Pace
29
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 100 |
May 27, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 538m | 4:28.3 | 18 | 362 | 21 |
| 4:48.7 | 538m | 4:28.3 | 18 | 362 | 21 |
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