Jay Christensen 5:03 row
606m
Meters
5:03.8
Time
4:10.6
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 99 |
May 29, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 606m | 4:10.6 | 22 | 376 | 17 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 17 |
| 5:03.8 | 8m | 3:57.5 | 26 | 389 |
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