Jay Christensen 6:00 row
1,186m
Meters
6:00.0
Time
2:31.7
Pace
63
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 99 |
May 29, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 24 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 24 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 24 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 25 |
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Workout Graph
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