Jay Christensen 13:55 row
2,186m
Meters
13:55.4
Time
3:11.0
Pace
112
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 99 |
May 29, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.4 | 2,186m | 3:11.0 | 50 | 472 | 23 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 26 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 13:55.4 | 703m | 2:47.4 | 75 | 556 | 21 |
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Workout Graph
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