Jay Christensen 3:22 row
518m
Meters
3:22.8
Time
3:15.7
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 100 |
May 29, 2019 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.8 | 518m | 3:15.7 | 47 | 460 | 22 |
| 3:22.8 | 519m | 3:15.3 | 47 | 461 | 22 |
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