Jay Christensen 2500m row
2,500m
Meters
16:05.4
Time
3:13.0
Pace
126
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 99 |
June 03, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 2,500m | 3:13.0 | 49 | 467 | 23 |
| 2:54.6 | 500m | 2:54.6 | 66 | 526 | 27 |
| 3:12.6 | 1,000m | 3:12.6 | 49 | 468 | 23 |
| 3:07.5 | 1,500m | 3:07.5 | 53 | 482 | 23 |
| 4:14.6 | 2,000m | 4:14.6 | 21 | 372 | 17 |
| 2:36.1 | 2,500m | 2:36.1 | 92 | 616 | 28 |
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Workout Graph
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