Jay Christensen 3:40 row
516m
Meters
3:40.0
Time
3:33.1
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 101 |
June 04, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 516m | 3:33.1 | 36 | 424 | 22 |
| 3:40.0 | 517m | 3:32.7 | 36 | 425 | 22 |
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