Jay Christensen 14:54 row
2,461m
Meters
14:54.8
Time
3:01.7
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 110 |
June 04, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.8 | 2,461m | 3:01.7 | 58 | 500 | 24 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 14:54.8 | 853m | 2:52.8 | 68 | 533 | 23 |
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Workout Graph
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