Jay Christensen 4:09 row
604m
Meters
4:09.2
Time
3:26.2
Pace
30
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 97 |
June 05, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 604m | 3:26.2 | 40 | 437 | 22 |
| 4:09.2 | 605m | 3:25.9 | 40 | 437 | 22 |
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