Jay Christensen 15:22 row
2,464m
Meters
15:22.3
Time
3:07.1
Pace
124
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 97 |
June 05, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.3 | 2,464m | 3:07.1 | 53 | 483 | 22 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 19 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 30 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 15:22.3 | 50m | 3:43.0 | 32 | 408 | 19 |
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