Jay Christensen 6:00 row
1,159m
Meters
6:00.0
Time
2:35.3
Pace
61
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 24 |
Stroke Count | 147 |
Drag Factor | 100 |
June 08, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 24 |
2:00.0 | 381m | 2:37.4 | 90 | 608 | 24 |
4:00.0 | 377m | 2:39.1 | 87 | 598 | 24 |
6:00.0 | 402m | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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