Jay Christensen 4:57 row
834m
Meters
4:57.8
Time
2:58.5
Pace
42
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 97 |
June 08, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 834m | 2:58.5 | 62 | 511 | 24 |
| 4:57.8 | 835m | 2:58.3 | 62 | 512 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.