Jay Christensen 14:36 row
2,319m
Meters
14:36.2
Time
3:08.9
Pace
117
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 102 |
June 10, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.2 | 2,319m | 3:08.9 | 52 | 478 | 23 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 26 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 14:36.2 | 807m | 2:51.1 | 70 | 540 | 21 |
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Workout Graph
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