Jay Christensen 3:00 row
644m
Meters
3:00.0
Time
2:19.7
Pace
36
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 99 |
June 17, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 26 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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