Jay Christensen 9:27 row
1,506m
Meters
9:27.1
Time
3:08.2
Pace
75
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 99 |
June 17, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.1 | 1,506m | 3:08.2 | 52 | 480 | 23 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 9:27.1 | 674m | 3:18.1 | 45 | 454 | 23 |
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